Bare Mum Warm & Cool Insert
This soothing insert is designed to help aid postpartum recovery quickly and easily, by providing soothing heat and/or cooling reliefĀ to sensitive areas.
The insert can also be reused indefinitely to assist with pelvic pain, swelling, haemorrhoids, vulvar varicosities, prolapse, and PMS.
Features:
- Cool for relief from inflammation and irritation
- Warm for relief from cramping and pain
- Reusable
- Curved design and soft material for comfort on sensitive areas
- Pliable even when frozen, to contour toĀ the body comfortably
- Hand washable
- Contains naturally derived, non toxic gel and real botanicals
- OB-GYN and Midwife approved
- Designed in Australia
Materials:
- Made of naturally derived non-toxic gel
- Water, glycerol, cellulose gum, potassium sorbate
- 100% free of BPA and Phthalates
To Use:
- TO COOL - freeze for 1 hour or submerge in icy water
- TO HEAT - microwave for 10 seconds or submerge in hot water
If needed, reheat in additional 5-second increments until desired temperature is achieved
- Always test temperature before application
- Do not use directly on the skin
- Do not use for longer periods than 20 minutes at a time
- Wait until the skin returns to normal temperature before reapplying
Product Information
Product Information
Shipping & Returns
Shipping & Returns




Bare Mum Warm & Cool Insert
Bare Mum Warm & Cool Insert
This soothing insert is designed to help aid postpartum recovery quickly and easily, by providing soothing heat and/or cooling reliefĀ to sensitive areas.
The insert can also be reused indefinitely to assist with pelvic pain, swelling, haemorrhoids, vulvar varicosities, prolapse, and PMS.
Features:
- Cool for relief from inflammation and irritation
- Warm for relief from cramping and pain
- Reusable
- Curved design and soft material for comfort on sensitive areas
- Pliable even when frozen, to contour toĀ the body comfortably
- Hand washable
- Contains naturally derived, non toxic gel and real botanicals
- OB-GYN and Midwife approved
- Designed in Australia
Materials:
- Made of naturally derived non-toxic gel
- Water, glycerol, cellulose gum, potassium sorbate
- 100% free of BPA and Phthalates
To Use:
- TO COOL - freeze for 1 hour or submerge in icy water
- TO HEAT - microwave for 10 seconds or submerge in hot water
If needed, reheat in additional 5-second increments until desired temperature is achieved
- Always test temperature before application
- Do not use directly on the skin
- Do not use for longer periods than 20 minutes at a time
- Wait until the skin returns to normal temperature before reapplying
Original: $24.95
-65%$24.95
$8.73Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
This soothing insert is designed to help aid postpartum recovery quickly and easily, by providing soothing heat and/or cooling reliefĀ to sensitive areas.
The insert can also be reused indefinitely to assist with pelvic pain, swelling, haemorrhoids, vulvar varicosities, prolapse, and PMS.
Features:
- Cool for relief from inflammation and irritation
- Warm for relief from cramping and pain
- Reusable
- Curved design and soft material for comfort on sensitive areas
- Pliable even when frozen, to contour toĀ the body comfortably
- Hand washable
- Contains naturally derived, non toxic gel and real botanicals
- OB-GYN and Midwife approved
- Designed in Australia
Materials:
- Made of naturally derived non-toxic gel
- Water, glycerol, cellulose gum, potassium sorbate
- 100% free of BPA and Phthalates
To Use:
- TO COOL - freeze for 1 hour or submerge in icy water
- TO HEAT - microwave for 10 seconds or submerge in hot water
If needed, reheat in additional 5-second increments until desired temperature is achieved
- Always test temperature before application
- Do not use directly on the skin
- Do not use for longer periods than 20 minutes at a time
- Wait until the skin returns to normal temperature before reapplying















